Pilates Teacher Training Program

Are you more than a Pilates Enthusiast? Have you thought about taking your practice to the next level to deepen your understanding, expand your knowledge and delve further into the Pilates method? Have you considered becoming Certified as a Pilates Instructor? If you said yes to any of these questions, we have the answer for you!

OpenSpace Pilates is teaming up with University of Pilates in Calgary to bring the program to you in Medicine Hat! Message us at Openspacepilates@gmail.com for more information.

Check out the program

at https://www.uofpilates.com/

Introducing Our Newest Instructor

Mary Ann Byrd

MaryAnn is our newest member of the teaching staff at OpenSpace Pilates. She received a diploma in Classical Pilates from Embody School of Pilates in Canmore, Alberta in 2020. 

I first stepped into the studio in 2017 and was hooked instantly.  Based on functional movement,  the system just made sense to me and I loved how it made me feel. Pilates has helped give me the strength, flexibility and suppleness to pursue the other active outdoor aspects I enjoy so much like hiking and cycling”.

A year later I  joined OSP as one of three new owners and never looked back. In 2020, I took the leap to become an instructor and have enjoyed connecting to Pilates in yet another way. I enjoy the classical method for teaching but still like to dissect the movements and challenge the body in different ways”.

Fall in love with movement at OpenSpace Pilates!

Important News for Re-Opening

Things will look and operate differently at 
the studio as we re-open.


We have implemented a number of changes in protocols and procedures to comply with Alberta Health Services Guidelines. 

Please read our full re-launch protocols before coming to class: 

https://mcusercontent.com/3c24e75265fd5fcda3925bd4d/files/b272b474-cc1a-459b-8eb3-93617b41431a/OpenSpace_Re_Launch_Protocols_June_2020.pdf

Please be patient with us as we transition into this new working environment.

We are sure  you have many questions....

  • We would be happy to arrange a private tour of the studio to see the new layout and discuss our safety protocols.We will honour all class sessions on your accounts.

  • We will continue Virtual Mat Classes once the new schedule is established.

  • We understand if you are not ready to return to class and are willing to support you any way we can.

Classes can be booked on-line starting June 27th.

Please email the studio at Openspacepilates@gmail.com if you would like more information or have any questions.

We are so looking forward to seeing you back on the springs!

Hope to see you Soon!

Your OpenSpace Pilates Team

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Introducing the new look and layout for the studio. We have added individual storage for personal belongings and have re-grouped the equipment into individual equipment pods to allow physical distancing of over 2 meters between participants. Yo…

Introducing the new look and layout for the studio. We have added individual storage for personal belongings and have re-grouped the equipment into individual equipment pods to allow physical distancing of over 2 meters between participants. Your safety is our #1 priority!

WE ARE Re-Opening June 27th!

Dear Clients,

With the Province of Alberta’s announcement on June 9th, we are pleased to announce OpenSpace Pilates is now permitted to re-open with appropriate public health measures in place. This is great news and we are anxious to get back into the studio to resume classes!

The studio will open on Saturday, June 27th with a full schedule of classes starting June 29th. This will allow us adequate time to implement all safety measures per the Re-launch guidelines.

As we make final preparations, we realize not everyone is not ready to return to the studio. We fully understand and are asking those who do not plan to return to the studio to please email us soonest as we are in the process of finalizing our revised schedule. We will be maintaining an on-line presence of virtual classes.

For those on monthly memberships, holds will be released on Saturday, June 27th unless we hear otherwise.

We will be implementing some new procedures in order to adhere to all necessary public health measures, including scheduling and arrival and departure changes as well as some operating changes. The studio set-up is also different.

Additionally, students will need to purchase their own set of personal hand/foot loops as we are not able to adequately clean and disinfect these items between usage.

We have two options available at the studio:  Padded loops by Balanced Body (same as what we currently use in the studio) for $70 + GST or Basic Custom-made double loops (un-padded) for $50 + GST. It would be helpful for you to think about which option you will be choosing so we can order appropriately. You will have a chance to try both options.

Please stay tuned for additional emails outlining the new operating procedures you will need to be aware of before returning to the studio.

We have missed you and are so looking forward to seeing you!

Your Pilates Team –

Sapan, Susan

Lori, MaryAnn  & Yili

Studio Update

Dear Clients,

We are sure you are missing the studio as much as we are and hope you are able to incorporate some movement into your daily routine. As the days begin to blur into one another it is important to keep moving. In addition to making the return to Pilates classes easier, movement helps generate the happy hormones we all need so much right now!

Sadly, it looks like our temporary shutdown is going to be extended for the foreseeable future. We are still planning to re-open when it is safe to do so. There will likely be some changes to the way we run classes which will be announced closer to re-opening. We hope everyone is looking forward to getting back to the studio as much as we are.

Unfortunately, online classes through the studio is not really an option for us to offer. However, for those interested in online mat classes we recommend Embody Pilatesdaily live stream classes at 10:00 through Zoom for a drop-in rate of $10/class + GST. While it is not the same as being in the studio, Embody Pilates, located in Canmore, is an excellent Alberta classical Pilates studio and Bonny-Lynn Russell is an amazing instructor. 

If you are interested in classes you can sign-up on-line at  https://embodypilates.ca/ or by emailing bonny-lynn@embodypilates.ca.

We miss you! Be well, stay safe and we look forward to seeing you in the future!

Happy Easter,

Your Pilates Team at OpenSpace

COVID-19 Update

To our beloved OpenSpace Pilates Community,

Due to the recent news that COVID-19 is now being transmitted within the province of Alberta, and no longer linked to international travel we are taking additional action to protect our community and Medicine Hat at large.

It is with heavy hearts that we have decided to temporarily and proactively close the studio in response to the COVID-19 pandemic. To date, there are no confirmed cases within our community; however, in these challenging times, we believe in looking out for the collective whole. This was not a decision we made lightly. You are all a part of our OpenSpace Pilates family, and we take your health and wellbeing seriously. This is a community that we have built together, love dearly and will protect fiercely. For the greater good, we feel we have a responsibility to do what we can to limit the spread of COVID-19. It is more imperative now than ever that we stand together, for those we love and those we have never met. We are in this together.

We want to stress that this is a temporary closure. We have every intention of re-opening our doors and providing Medicine Hat with Pilates. We will continue to be a beacon of wellbeing, of community connection and a place you can call home, even from a distance.

To those with memberships, we will be suspending all membership subscriptions as of the end of day Monday, March 16th. Upon re-opening, we will automatically lift all suspensions and your memberships will continue as normal. Please direct any membership questions to Openspacepilates@gmail.com. We will be monitoring this situation daily, and will continue to provide ongoing communication regarding re-opening.

We appreciate your continued patience and understanding as we work our way through the situation.

With love,

The entire OpenSpace Pilates Team

Christmas Vacation Closure Notice

The Studio will be closed for holidays Monday, December 23rd – Wednesday, January 1st, and re-opens for regularly scheduled classes Thursday, January 2nd.

We wish everyone a wonderful holiday season and a healthy and Happy New Year.

Your OpenSpace Pilates Team

Lori, MaryAnn, Yili, Sapan & Susan

It’s Time for a Change….

The clock isn’t the only thing changing. Effective November 4th, OpenSpace Pilates has migrated scheduling and billing software to

The new software will be used for managing your personal schedule, invoicing and payments at OpenSpace PILATES. We are now able to offer on-line secure, credit card payments and the Client App.

Please be patient with us as there are sure to be some growing pains. Your patience is appreciated.

 *If you have an existing account with Wellness Living, you sign in with your existing account and choose to switch businesses to OpenSpace Pilates under your profile. 

Summer Schedule Changes

Have a beautiful and active summer at OpenSpace Pilates! More summer classes are now available.

✨Sunday Fun Day classes with Sapan for July.

✨ NEW - Monday evening classes in July with Sapan & Tuesday morning equipment classes with Susan for July & August.

✨Mat Class is back on Saturdays for the summer with Susan!

Check out the on-line schedule for the new classes.

Summer Pass Sale Just for You

Beat the heat with a 10% discount on your next OpenSpace Pilates digital punch card.

Buy a 2nd pass of equal value before August 31st at a 15% discount.

Discount is valid for July and August purchases.

Offer applies to Private or Semi-Private Classes, Single, 3 Pack, 6 Pack or 10 Pack, Group Equipment Classes, Single or 10 Pack Mat Classes.

Mat Class Is Back

Pilates Mat-based class is a series of exercises performed on the floor using gravity and your own body weight to provide resistance. The primary aim is to condition the deeper, supporting muscles of your body to improve posture, balance, coordination and strength.

Susan will be teaching Mat class on Thursdays through the summer from 6:30pm – 7:30pm.

Sign up online (www.openspacepilates.ca) or talk to your instructor. Drop in rates and 10 pack punch cards available. 

Join Us in Celebration of International Pilates Day – Saturday, May 4th

In honor of International Pilates Day, May 4th we will be offering complimentary Introductory Mat Classes for our current studio clients and Introductory Pilates Equipment Classes for new clients.

To register, please speak with your instructor or email us at Openspacepilates@gmail.com (Online registration is not available for this event).

Looking forward to seeing you on May 4th! 

Class Details:
• Introduction to Mat Pilates with Susan:
Class times: 11:00 & 12:00
Max 6 students per class
• Introduction to Equipment Pilates with Sapan:
Class times: 1:30, 2:15, & 3:00pm
Max 4 students per class

Further info about the International Pilates Day at http://www.pilatesday.org/.

Here's to Good Health and Fitness in 2019

It has been a steep learning curve as we re-opened the doors for the studio in September and we are appreciative of our returning and new clients who have elected to make us part of their health and wellness plan.

The holiday break has given us time to take stock and recharge and we are looking forward to seeing everyone at the studio in 2019. Gradual changes are ahead for 2019 as we try to improve your studio experience.

With sincere appreciation for your trust and loyalty in 2018, we would like to wish you good health and happiness for the upcoming New Year.

Lori, MaryAnn, Yili

Sapan & Susan

Merry Christmas & Happy New Year

The studio will be closed from December 24th to January 1st and will resume on January 2nd, 2019.

Many Thanks to all of our lovely clients for your continued support and being part of this great community.

We wish you and your family a very Merry Christmas and all the best for a happy and healthy New Year!

Looking forward to seeing you all again in 2019.

Your OpenSpace Pilates Team,

Lori, MaryAnn, Sapan, Susan & Yili

OpenSpace Pilates Re-Opens for Registration Now with Classes Beginning Tuesday Sep. 4th!

We are happy to announce the re-opening of the studio. We are still in transition and working out details however we know everyone is as anxious to get back to the studio as we are. Registration starts now with classes beginning Tuesday, September 4th, 2018!

With a change in ownership, comes other changes - new registration forms and liability waivers and on-line sign-up. These can be done prior to your first class. The scheduling website (https://openspacepilates.pike13.com/accounts/sign_in) is still up and operating and lists our current offerings of plans and digital punch cards and class schedules. Please feel free to select a purchase off the Pike13 web site or contact the studio at Openspacepilates@gmail.com and one of us will be glad to assist you.

For the short term, while we are still getting everything settled, we are only able to accept cash, cheque or e-transfer.

Looking forward to seeing you on the reformers!!!

Your Pilates Team,

Lori, MaryAnn & Yili
Sapan & Susan